A site for support, inspiration, and keto recipes
Due to the extreme popularity, and my own personal love for them I knew I had to come up with a keto cranberry bliss bar. If you are not a Starbucks fan or have never tried the bliss bar I will do my very best to explain it’s amazing qualities. The cranberry bliss bar has a subtle flavored chewy blondie cake-like base, and then it is topped with a white chocolate cream cheese frosting.
[disclosure] Keto-Friendly Cranberry Salsa is a Low Carb — Sugar-Free Festive Dish Cranberries are officially in season and available in grocery stores nationwide. Fresh cranberries mark the beginning of my favorite season of the year. Bring on all the peppermint and Cranberries! I have many favorite cranberry recipes, but this recipe is the first one …
Lunchmeat roll-ups are a staple for our family — they are the PERFECT on to go healthy option. Cranberry cream cheese lunchmeat roll-ups are the perfect way to make an ordinary recipe EXTRAORDINARY.
[disclosure] Keto Applesauce Recipe Sugar-Free Low Carb and Apple Free Imagine the scent of cinnamon sticks and citrus filling your home. Doesn’t that sound like Fall to you? I know for me some of my favorite foods include Fall spices. Cinnamon, nutmeg, pumpkin pie spices, and especially apple take me away to such a very …
[disclosure] How to make an easy keto caramel sauce This recipe for sugar-free keto-friendly caramel sauce is as easy as it gets and only requires a few ingredients. In under 30 minutes, you can make the perfect caramel sauce to add to many keto-friendly desserts. When the caramel is warm it is very easy to …
[disclosure] Keto Apple Danish Sugar-Free Apple-Free Breakfast Delight For this low carb “apple” danish we are going to transform the stereotypical fathead dough. We pay homage to this very popular dough and elevate it to become a delicious keto danish pastry. In my opinion, traditional fathead dough is a little too dense for a breakfast …
[disclosure] Keto Apple Pie Filling with Jicama Jicama makes the perfect replacement for a low carb apple pie filling. Chayote squash is also a great choice for replacing the apples in a keto apple pie filling. The reason that I prefer jicama over chayote comes down to prep time. Peeling, deseeding, and chopping chayote is …
[disclosure] Otherwise known as keto-friendly no tater loaded cauliflower soup- Throw the potatoes out, and make this low carb cauliflower soup instead. This recipe is comforting and super simple to prepare. The texture and taste are reminiscent of the spud filled original. If you like a nice thick soup, trust me when I say that …
[disclosure] Keto-Friendly Chicken Pot Pie With a delicious and buttery keto crust Chicken Pot Pie Gone Keto is a delicious recipe, and an added bonus is the dough is not cheese-based. What I love most about this pot pie crust is that it is lite and flaky. Also, you can replace the butter for ghee …
When you think about cranberries — do you think sweet? Or maybe you think about the holidays. I am here to tell you that cranberries can be so much more than a sweet side dish, cranberries can be the star of a savory main entree. This keto-friendly, low carb, and sugar free dinner is a new family favorite and one that we will enjoy year-round. Roasted spaghetti squash is the perfect way to serve this savory cranberry sauce.
Cranberries and chocolate pair beautifully in this keto muffin, that doubles as a dessert. The tartness of the cranberries accents the smooth decadence of the cocoa. And, very minimal flour is used to make these Keto-friendly Cranberry Chocolate Zucchini Muffins.