A site for support, inspiration, and keto recipes
Flourless beef tamale pot pie is an extra meaty keto-friendly dinner, that is sure to satisfy the entire family. Most of the ingredients in this recipe are pantry staples that are great to keep around. To avoid using any flour the tamale crust was made with canned chicken and homemade ground pork crumbs. Green chilis and a tomatillo taco sauce pack this meal with the perfect flavor profile that will satisfy any craving for delicious Mexican food.
From this recipe I want you to expect a sweet heat. Secondly, be prepared to be impressed with the versatility of kohlrabi. Thirdly you will notice how wonderfully hearts of palm noodles complete a stir fry dish like this. Moreover, the plan is to satisfy any size appetite.
As far as easy recipes go — I can confidently tell you that it would be difficult to discover an easier more delicious recipe than this. Firstly what makes this low carb dinner unique is how few ingredients we use. Secondly, the kabocha squash adds a hearty stew-like quality making this teriyaki chicken different from the classic preperation. Thirdly make-ahead dinners like this are perfect to utilize on a busy day where you might be pressed for time. In conclusion, Slow Cooker Teriyaki Chicken is a subtly sweet keto friendly dinner that is sure to satisfy, and preparation/cleanup are a breeze.
For this recipe, we are taking a southern classic and making it Thai style. Keto Curry Style Shrimp and Grits is a simple dinner, with a big Thai Coconut flavor. We only use a simple curry marinade for the shrimp and cook it on a grill pan. You must be wondering what makes this recipe so unique. And the best part is we use a premade Thai Coconut Sauce to make this dinner easy enough for even the busiest nights. But that’s not all this delicious dinner is impressive enough to entertain any dinner guest, and you never have to divulge just how easy it was to make.
Due to the extreme popularity, and my own personal love for them I knew I had to come up with a keto cranberry bliss bar. If you are not a Starbucks fan or have never tried the bliss bar I will do my very best to explain it’s amazing qualities. The cranberry bliss bar has a subtle flavored chewy blondie cake-like base, and then it is topped with a white chocolate cream cheese frosting.
[disclosure] Keto-Friendly Cranberry Salsa is a Low Carb — Sugar-Free Festive Dish Cranberries are officially in season and available in grocery stores nationwide. Fresh cranberries mark the beginning of my favorite season of the year. Bring on all the peppermint and Cranberries! I have many favorite cranberry recipes, but this recipe is the first one …
Lunchmeat roll-ups are a staple for our family — they are the PERFECT on to go healthy option. Cranberry cream cheese lunchmeat roll-ups are the perfect way to make an ordinary recipe EXTRAORDINARY.
Whether you are an Instant Pot Beginner or a seasoned professional these Keto Pancake Bites are the recipe for you! Making pancakes has never been easier for your entire family. Add the extra special spiced flavor, and these bite size keto pancakes are sure to please!
These no-carb cheese only wraps are the easiest recipe, and only require one ingredient. Had I known that they would be this easy I would have tried them a long time ago. I hope this recipe inspires you to try cheese wraps for the first time. Or, that it might encourage you to try homemade cheese wraps over store-bought.
Why make Mississippi pot roast in a dutch oven when you can make it in a slow cooker, or Instant pot? Something magical happens when you cook meat all day in a dutch oven. Flavors intensify, and the cooking liquids reduce perfectly and you are left with a delicious meaty gravy. No extra ingredients necessary to make the gravy, you just have to let the dutch oven do all the work.
The perfect appetizer is easy to eat & bite-size. Cocktail foods also must pair well with other dishes. Simple but flavorful is essential. Individual appetizers are also the perfect opportunity to create beautiful presentations. This recipe for Ham Cheese and Spinach bites is all of the above. To top it off this recipe is keto-friendly and very low in carbs with only one net carb a piece.
[disclosure] Keto Applesauce Recipe Sugar-Free Low Carb and Apple Free Imagine the scent of cinnamon sticks and citrus filling your home. Doesn’t that sound like Fall to you? I know for me some of my favorite foods include Fall spices. Cinnamon, nutmeg, pumpkin pie spices, and especially apple take me away to such a very …
[disclosure] How to make an easy keto caramel sauce This recipe for sugar-free keto-friendly caramel sauce is as easy as it gets and only requires a few ingredients. In under 30 minutes, you can make the perfect caramel sauce to add to many keto-friendly desserts. When the caramel is warm it is very easy to …
[disclosure] Keto Apple Danish Sugar-Free Apple-Free Breakfast Delight For this low carb “apple” danish we are going to transform the stereotypical fathead dough. We pay homage to this very popular dough and elevate it to become a delicious keto danish pastry. In my opinion, traditional fathead dough is a little too dense for a breakfast …
[disclosure] Keto Apple Pie Filling with Jicama Jicama makes the perfect replacement for a low carb apple pie filling. Chayote squash is also a great choice for replacing the apples in a keto apple pie filling. The reason that I prefer jicama over chayote comes down to prep time. Peeling, deseeding, and chopping chayote is …
[disclosure] Keto Individual Mini Meatloaf I believe that I have officially unlocked the secret to a low carb keto meatloaf recipe that actually stays together – – and one that stays together well. Making keto recipes easy to prepare and simple to execute is my motivation at all times, and this recipe is no exception. …
If you have missed fried chicken since transitioning to a ketogenic lifestyle, then this recipe is for you. Parmesan Crusted Chicken is crispy, salty, delicious, and–most importantly–easy!
Country ham and red eye gravy is the perfect addition to a ketogenic diet. Especially served on the most perfect keto drop biscuits. This makes the most delicious low carb breakfast biscuit sandwiches, or the perfect quick and easy breakfast for dinner. It is fun recipe ideas like this, that make keto so fun and easy.
This keto ham soup was inspired by the Clifty Farms country ham seasoning pieces. I love to make a hearty soup that satisfies. I also really like a soup packed full of flavor. This recipe for creamy ham poblano chowder is my spin on a traditional ham and potato soup.
[disclosure] Low Carb Monkey Bread Recipe This easy low carb and keto-friendly blueberry monkey bread recipe is sugar-free: If you’re looking for a keto-friendly crowd-pleasing recipe to make on a weekend morning or trying to decide what to bring to Easter brunch then this blueberry monkey bread recipe is for you. The base of this …